How ARE we gonna get out of this? #photo & #instruction by @stephaniefrancismorrell (Follow her for her zoom class links!) #coronapocalypse #metaphor #headlesslizard #splits #yoga #yogabooty #yogapants #yogaeverydamnday #namaste #shantishanti #om #asana #ashtanga #dharma #vinyasa #flow #yin #stretch #yogapractice #practicemakesperfect #mindfulness #movingmeditation #bereceptive #noyoganopeace #knowyogaknowpeace #flexible #bendy #gumby